Staying a healthy weight

Staying a healthy weight

This is not right, and I went to the doctors and said, “I’ve been in pain for two weeks. But having him, having been able to call him and there is actually two doctors who I see, being able to just call and say, “Can you ask the doctor to call me? ” and they say, “Oh they’re quite busy, but I’ll put a note in there.” And then they do call.

  • If you are worried about gaining weight, talk to your doctor or nurse.
  • If you do come into contact with someone who has them, tell your healthcare team straight away.
  • Try wearing loose clothing and use a strong anti-perspirant.
  • Don’t do this without speaking to your doctor or surgeon first though, as in some cases you might be able to carry on taking them, and you may need to have your dose changed before the operation.
  • Fill in our short survey to let us know what we’re doing well and how we can better meet your needs.
  • In the short term steroids might seem to help with low self-esteem but long term can make insecurities worse.

But it makes you look at your pain and how you manage it and what you can do. It’s never going to make your pain go away, so you always go in negatively because you’re thinking, ‘Well, what’s the point? I’m still going to be in the same position I was when I went in.’ Yeah you are but what’s going to happen is your mind, it changes how you think about things.

What do steroids do?

In competitive sport, most organisations ban anabolic steroid use and test competitors for these performance-enhancing drugs. “The National Rheumatoid Arthritis Society (NRAS) welcomes this research in highlighting the risk of cardiovascular issues when using even low dose steroids to manage inflammatory arthritis. The researchers assessed the cardiovascular disease risk in people with six inflammatory diseases taking lower doses of glucocorticoids.

The types of corticosteroids most often used to treat lymphoma are dexamethasone, methylprednisolone and prednisolone. A group of steroids called mineralocorticoids (including fludrocortisone and hydrocortisone) are sometimes used to treat adrenal crisis. Steroids can make you feel hungrier than usual and you may gain weight. Your appetite should go back to normal when you stop taking steroids.

Even low doses of steroids increase the risk of cardiovascular disease in people with inflammatory diseases

It is important to take steroids exactly as prescribed by your doctor. Your nurse will give you telephone numbers for the hospital. If you feel unwell or need advice, you can call them at any time of the day or night. Save these numbers in your phone or keep them somewhere safe.

They can advise you on ways to get more nutrients and energy into your diet. This could be by adding extra calories and protein to your food – known as ‘fortifying’. You might find you lose weight because of the way MS affects you.

They are sometimes used very occasionally to stimulate muscle regrowth after surgery or as part of  treatment for an unusual type of anaemia. It’s commonly accepted that girls and women face a lot of pressure to look a certain way. This can lead to low self-esteem and depression or excessive dieting, unhealthy eating habits and eating disorders. Problems with their body image can cause some women to have plastic or intimate surgery because they feel their bodies aren’t good enough.

Further information and support

So, you know, I think that mindfulness and being mindful of what you do and how what you do affects others that’s another part of it. Being nice to yourself, you know, I wouldn’t of, years ago I wouldn’t have thought having a massage, ‘What do I want a massage for? I’m fine.’ Just having little things, massages, you know, I bought myself a little foot spa thing. It wasn’t expensive, but it’s just nice to buy the little things and sit in, you know, just be kind to yourself, you know.

Glucocorticoids are steroids that are commonly prescribed to treat a range of long-term inflammatory diseases, such as rheumatoid arthritis and inflammatory bowel disease. About 1 in 100 people take this medication to reduce inflammation and other symptoms. For some of these diseases, treatment options are limited. If you had diabetes before you started steroid treatment, your lymphoma medical team and your diabetes medical team work together to manage your treatment and blood sugar levels.